Keep up to date with all news from LOK
What are you looking for?
Search In The Blog
What Does Yoga Help You With? Yoga is an ancient form of mind and body practice that is widely popular worldwide because of its countless health benefits. Whether you are suffering from joint pain, insomnia, obesity, or even high stress, yoga can be your one-stop solution. There are many modern variations of yoga, including Kundalini
Kundalini Yoga for the Endocrine System Yoga is certainly known for effectively improving your body. Performing certain poses and yoga sequences can help with flexibility, strength, and balance. The yoga practice can go beyond improving your physical appearance. You can discover and experience deeper healing and biological improvements, too. Kundalini Yoga is known to enhance
Kundalini Yoga for Depression & Anxiety Kundalini Yoga is an ancient yoga practice that combines asana (yoga postures), breath work (Pranayama), and meditation that can help with making significant transformations in your life. This form of yoga, initially introduced to the western culture in the late 1970s by Yogi Bhajan, is quite accessible to all
Yoga for a Radiant Body
A powerful 10th body makes you courageous and radiant. You project royalty and grace, both in how you act and how you present yourself.
Yoga for Vulnerability
Learn the power of being open, vulnerable and courageously yourself.
Yoga for Grief
Practices to help you move through sadness, grief and loss.
Explore immense grace and the power of being a woman.
Sun & Moon Yoga
Connect to the energy of the moon and sun and recharge your body and life.
A subtle and powerful yogic technology to activate the Human sensory system and relieving stress.
Breath for Life
A pranayama course to share the bliss of Prana and breath life fully!
Sexuality / Sensuality
From the ancient yogic teaching, practices to heal your sexuality and your relationships.
Subscribe To Our Newsletter
Stay updated and get a sneak peak into new programs, upcoming events, retreats and trainings