On demand programs
Practice anywhere and anytime!
Start your self-healing practice in the comfort and safety of your home today.
ON demand Programs
Dive deep into your healing journey
40 Days Mental Health
This series of practices are perfect when you feel anxiety, depression, and struggling to keep it all together…
Yoga for Self Confidence
Release old pattern of uncertainty, self doubt and self sabotage and rediscover your innate self confidence.
Yoga for Remote Workers
This practice will help you release the stress and tension that is accumulating from sitting at the desk for long hours.
Yoga for Hormonal Balance
When you are feeling fatigued and moody, your hormones might be out of balance. Come to this practice to return to your center.
Yoga to Boost Your Immune System
Strengthen and revitalize your immune system to invite higher frequencies into your life.
Yoga for Prosperity
Clear your aura and let your inner light shine from within to attract all the love, light, health and wealth that you deserve.
Yoga to Build Grit & Resilience
This course will help you building grit and resilience and nurturing your inner strength and clarity to overcome any challenge in your life.
Yoga for Creativity
Whenever you are feeling blocked, stuck, and lack inspiration, this yoga collection will help you find the clarity that you need to reconnect to your Creativity.
Yoga for Emotional Challenges
Come back to this practice anytime you feel overwhelmed, tired, hopeless. You will remember the path to your inner guidance.
20 Days of Anxiety Relief Yoga
This course will provide you effective tools to relieve anxiety and stress from your physical and subtle bodies and find ease in your every day life.
Yoga to Align Your Chackras
Venture into a journey to align and energize your chakras and discover the higher consciousness of these energy centers.
Yoga for Back Pain
Uncover the root of your discomfort and pain in the body by releasing the energy and emotions that are holding you back.
Specialised LIVE programs
Group Programs, Live and on Replay
Yoga for Trauma Release
Release trauma from your body and heal the past wounds nurturing self love, self compassion and growth.
Master Program in Mind and Body Detox
Detoxify your mind from negative energies and purify your body from unwanted toxins.
Yoga for Auto Immune & Chronic Disaease
This practice targets your immune and glandular systems to help you deal with the emotional causes of the autoimmune disease.
Yoga for Intuition
Learn to tune in to your inner guidance and trust your self and your intuition.
Yoga for Addictions Recovery
This yoga practice is tailored to support you through your personal journey of recovery from any type of addiction.
Yoga For Life
Yoga is the path of union and reconnection of your mind and body to Spirit.
Sign up to learn more about the upcoming programs, and join the pre-study groups.
Yoga for a Radiant Body
A powerful 10th body makes you courageous and radiant. You project royalty and grace, both in how you act and how you present yourself.
Yoga for Vulnerability
Learn the power of being open, vulnerable and courageously yourself.
Yoga for Grief
Practices to help you move through sadness, grief and loss.
Explore immense grace and the power of being a woman.
Sun & Moon Yoga
Connect to the energy of the moon and sun and recharge your body and life.
A subtle and powerful yogic technology to activate the Human sensory system and relieving stress.
Breath for Life
A pranayama course to share the bliss of Prana and breath life fully!
Sexuality / Sensuality
From the ancient yogic teaching, practices to heal your sexuality and your relationships.
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